Summer
     Wilderness and Wellness                           Retreat!
 An opportunity to enjoy a Kosher Yoga Retreat held right here  in Upstate New York! 
Held in a gorgeous Retreat Center beside a Private Lake and Beach, offering rest, Tiferet Movement Yoga, kayaking, swimming, hiking and generally an opportunity to replenish and restore! 
 Dates for 2025 are
July 7-10th
Tiferet Movement Retreats!
  A few enthusiastic words and emojis after last years Retreat from one of our happy and satisfied participants!
"Good morning Wilderness Sisters‼️☀Last week at this time I was packing and getting ready for a trip to the unknown. Linda and I wanted to do something meaningful together and we had no idea what we were in for. WE ARE SOOO HAPPY THAT WE WENT‼️What a WONDERFUL & UPLIFTING EXPERIENCE‼️😇🧘🏻♀The setting, 🌲the PERFECT WEATHER☀...Thank You Hashem!, the AMAZING WOMEN‼️💥Bracha & all the of the Chassidut we learned on the Deck/Dock, the Best Massage EVER...Thank you Brenda‼️The Yoga‼️🧘🏻♀& Even The DELICIOUS FOOD‼️(Those coconut crunchies! YUM‼️😋), THE SINGING🔥🎵🎶...What a privilege to be a part of that‼️👍👍👍I can go on and on‼️I feel SOOO TREMENDOUSLY BLESSED to have had such an OVER THE TOP, AMAZING GIFT‼️🎁 It has been a week and I am still constantly thinking about our time together‼️Linda and I are DEFINITELY IN for next year IY’H...Hopefully in Eretz Yisroel 🇮🇱at a Beautiful setting in the Golan‼️🌲Bracha, Yehudis Chana, Brenda & all of my new friends...THANK YOU‼️THANK YOU‼️THANK YOU‼️For the idea💡, the planning, the preparing, the Shlepping...It was PERFECT & worth all your TREMENDOUS EFFORT & ENERGY‼️I am FOREVER GRATEFUL‼️😘🙅♀Looking very forward to hopefully bumping in to my new friends around town‼️👋 I’m using my Tiferet 👑Movement cup so I can incorporate all I learned about the Sephirot into my daily life and of course to think of & remember my experience and my new friends‼️Wishing everyone a GUTTEN CHODESH‼️🌙May the month of Av become a month of Simcha‼️👍 MOSHIACH NOW‼️🏕🛶🎼🧘🏻♀🏊♀🍫🥗🍟🥥☀🕶🧢🥾😎🤩😋😍🥰😇😊😘👍‼️--"
Brokie Silber
Pictures from previous Summer Retreats!
Fall
Shabassanah Retreat!
An annual event held in conjunction with the worldwide Shabbos Project! 
Enjoy a non- threatening opportunity to experience an authentic traditional Shabbat within the context of a Yoga Retreat! Held in New Hempstead, NY
Check back later for dates for 2025
In addition to our beloved presenters from past programs—including Gittel Schwartz (Yoga) ,Rechelle Spooner ( Thai Massage) , Bracha Tango,  Sara Bongart (Art) and Aura Ghantous ( Massage) we’re thrilled to welcome an inspiring new lineup of speakers who bring fresh insight, depth, and heart to this year’s retreat."
Mrs. Bronya Shaffer 
is a noted globetrotting lecturer on Jewish women's issues, and serves as a personal counselor and mentor for women all around the world. 
Shimona Tzukernik 
is a world renowned Torah Educator who has incredible knowledge and remarkable ability to make it relevant to each arena of life
Sara Chana Silverstein
 is a Master Herbalist, Classic Homeopath and essential oil expert  with a passion for helping Women and kids feel their best  Naturally!
Yael Sunshine 
is a seasoned Parent Coach, Special Educator, and Yoga Therapist with over 15 years of dedicated experience in guiding parents and children ...