YOGA ONLINE
ii) Subscribe to my You Tube Channel to practice in the comfort of your own home at your convenience.....
Three ways to practice Tiferet Movement Yoga online
i) Join a Live Zoom Class
ii) Watch a video on YouTube
iii) Arrange for a Private Yoga Therapy Session on Zoom
i)Tiferet Movement Yoga Multi-Level Live and Zoom classes
Join us to stretch, strengthen , breathe and move towards harmony.
Tuesdays and Thursdays from 9:30am-10:45 am
Cost: $150 for 10 classes, $18:00 per class
Chair Yoga on Zoom
Sunday Mornings from 11:00am-12:00pm and
Thursday afternoons from 5:00-6:00pm
iii) Work with me 1:1 from where ever you are for a
Private Yoga Therapy Session!
Live or via Zoom
All you need is a computer and I can assist you with achieving more calm, accessing more power , strength and general fitness through custom designed moving, breathing and meditation sessions which you can enjoy without even leaving the comfort of your own home.
Cost: $100 per 1 hour session.
To arrange a time for a private session click here
