YOGA ONLINE
ii) Subscribe to my You Tube Channel to practice in the comfort of your own home at your convenience.....
There are three ways to practice Tiferet Movement Yoga online
i) Join a Live Studio class from home using the Zoom option
ii) Join a Chair Yoga class specially taught for Zoom
iii) Watch a pre-recorded video on YouTube
iv) Arrange for a Private 1:1 Yoga Therapy Session on Zoom
i)Tiferet Movement Yoga Multi-Level Live Studio Class available on Zoom
Join us to stretch, strengthen, breathe and move towards harmony.
Tuesdays 9:30 am-10:45am and Thursdays from 10:00am-11:15 am
Cost for in studio live class : $200 for 10 classes, $25:00 per class
On Zoom: $10 per class.
ii) Adaptive/Chair Yoga on Zoom
Sunday Mornings from 11:00am-12:00pm and
Thursday afternoons from 5:00-6:00pm
Cost : $150 for 10 classes, $18 per class
i
iv) Work with me 1:1 from where ever you are for a
Private Yoga Therapy Session!
Live or via Zoom
All you need is a computer and I can assist you with achieving more calm, accessing more power , strength and general fitness through custom designed moving, breathing and meditation sessions which you can enjoy without even leaving the comfort of your own home.
Cost: $100 per 1 hour session.
To arrange a time for a private session click here
