*Classic Multi- level 
Tiferet Movement Yoga 

Suitable for all levels including PreNatal.
We aim to find harmony and balance through Movement and breath work so come stretch, strengthen, relax and find your center!

Tuesdays and Thursdays 
9:30 am   - 10:45am

Classes are now live and on Zoom!

To  Register and pay online click here





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Weekly Torah Learning Circle for the Jewish Soul  (TLC  for the Jewish Soul)
Chassidic Insights for living your best life
 
Wednesday evenings  at 8:00pm

To Register for  the TLC  class click here


 
To Register for classes , find out more info  about workshops or programs or just to say hi  please fill in this form:
Scroll down to sign up!
*Videos

To check out my YouTube Channel  and enjoy 
Tiferet Movement Yoga  or Torah Classes at a time that fits in with your schedule! 
Click Here 


*Chair Yoga 

Chair Yoga classes are suitable for people who have difficulty with regular classes either because they are too strenuous or because of difficulty getting onto the floor or being on the knees etc.


Thursday afternoons 5:00-6:00pm
Sunday mornings 11:00am-12:00pm

To Register and pay online for Chair Yoga click here








*Yoga for Healing Trauma: 


Join in a supportive class exploring the benefits of trauma sensitive yoga, journaling, sharing and healing.

Tuesday Afternoons. 12:30-2:30
Next session to be announced.

Schedule of Classes

Tiferet Movement Yoga classes are $18:00 for a drop in, 
buy a class card and get 10 for $150

Chair Yoga classes are $12,  buy a class card and get 10 classes for $100